Is smoking an Addiction or just a bad habit?
Quit Smoking Cigarettes - How to Stop Part 4
In the first three parts of this article series, we have discussed how the reasons a person started smoking at an early age helped to build the psychological smoking mechanism This mechanism begins to operate beyond conscious control because the smoker has long since forgotten why they started smoking
Quit Smoking Cigarettes - It's Hard But Not Because Of Nicotine Part 2
In part 1 of this article, we discussed real chemical addiction and how stopping cold-turkey can be life threatening We also pointed out that although a smoker claims, "I'm dying for a cigarette," no one has actually died because they didn't get a smoke